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BIEN-ÊTRE | Ateliers sophrologie, yoga et méditation

Health and bio, Sports and outdoor leisure activities, Leisure activities and relaxation in Saint-Omer
From :  30 Full-fare
  • Discover this cycle of So.Ha.M by Sylvie and Denis workshops offering a "beneficial alliance of sophrology, yoga and meditation in a single workshop dedicated to a personal development programme".
    You'll discover and learn about well-being practices designed to improve your self-confidence, your sleep and your serenity...
    Open to the general public aged 16 and over. Limited to 12 people per session.
  • Rates
  • Single fixed rate
    From 100 €
  • Single fixed rate
    From 30 €
Schedules
Schedules
  • On January 19, 2024 from 3:00 PM to 5:00 PM
  • On February 2, 2024 from 3:00 PM to 5:00 PM
  • On February 16, 2024 from 3:00 PM to 5:00 PM
  • On March 22, 2024 from 3:00 PM to 5:00 PM
  • Each friday from April 5, 2024 until April 12, 2024 from 3:00 PM to 5:00 PM
  • On May 17, 2024 from 3:00 PM to 5:00 PM
  • On June 14, 2024 from 3:00 PM to 5:00 PM
  • On June 28, 2024 from 3:00 PM to 5:00 PM
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