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Sophro-walking led by Christophe Demol, sophrologist.
Join us for a sophro-balade around the Etang de la Sauvagine in Mametz, a unique experience combining gentle walking and sophrology in a wooded setting.
Treat yourself to a moment of relaxation, well-being and reconnection with yourself.
On the programme: a mindfulness walk, dynamic relaxation exercises, experiencing nature with your 4 senses (sight, hearing, smell and touch).
Information and booking by email or telephone.
Places...
Join us for a sophro-balade around the Etang de la Sauvagine in Mametz, a unique experience combining gentle walking and sophrology in a wooded setting.
Treat yourself to a moment of relaxation, well-being and reconnection with yourself.
On the programme: a mindfulness walk, dynamic relaxation exercises, experiencing nature with your 4 senses (sight, hearing, smell and touch).
Information and booking by email or telephone.
Places...
Rates
Single fixed rate
From 15€


Opening times
On 22 March 2025
- 14:00
Location
Contact the organizer