Description
How about finally taking some time for yourself? Stress, mental fatigue, everyday overload... do you feel you need a break?
Let me take you on a guided sophrobalade in the heart of nature to help you release the pressure, calm your mind and recharge your batteries.
Conscious walking, guided Sophrology, awakening the senses in the heart of nature:
A simple experience, accessible to all, to leave feeling lighter and deeply relaxed.
A new series of well-being meetings?
This first outing launches a regular series:
Every 1st Saturday of the month.
Next dates to remember:
- 2 May
- 6th June
- 4th July
- 5 September
- 3rd October
All the information is on the poster. Places are limited for each outing. Reservations required. Register by private message.
Treat yourself to this moment. Your well-being can't wait.
