Description
Sophrology walk in Desvres: a moment just for you in the heart of nature.
Fancy slowing down, taking a deep breath and reconnecting with the present moment?
I invite you to experience a sophrology walk in the Desvres forest – a gentle experience where walking meets sophrology.
On the programme:
Breathing exercises
Mindful walking
Awakening the senses
Positive visualisations
A time for sharing and reconnecting with yourself
Come and enjoy a timeless moment to release tension, calm your mind and recharge your energy whilst surrounded by nature.
Book by calling 06 09 22 80 91 or via private message.
Places are limited, so do remember to book your wellness break.
