Description
I’d like to invite you to take part in a sophrology and relaxation workshop – a session dedicated to relaxation, letting go and recharging your batteries.
On the programme:
Breathing exercises
Guided relaxation
Simple techniques to ease stress and restore balance to your daily life
No prior experience is required; everyone progresses at their own pace in a supportive and friendly atmosphere.
Venue: Helfaut, in the heart of the countryside
Price: €15 per adult – €25 for a pair
Places are limited.
Book your moment of tranquillity now!
Please feel free to contact me via private message for any further information or to register.
